S&B is partnering with Fithouse Lab to highlight our favorite Master Instructors. We are kicking it off with our very own Co-Founder, Madelaine O’Connell. Madelaine will lead you in follow-along dance cardio, designed to elevate your heart rate, enhance your coordination and increase your stamina. Tone, lengthen and sculpt your body with creative exercises aimed at fatiguing each muscle group in between dance cardio rounds.

When: Wednesdays, 6:30am

Where: FitHouse Tribeca (93 Worth Street, New York, NY 10013)

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S&B is partnering with Luminary to bring you monthly community events. Luminary is New York City’s premier collaboration hub for women who are passionate about professional development and expanding their networks. Luminary is the ultimate career advocate for women providing the professional coaching and social community needed to thrive. Join us weekly to workout, network and enjoy health activations, light refreshments and snacks while connecting with like-minded, career driven women.

When: Check out our events tab for our monthly Tuesday night events!

Where: 1204 Luminary Broadway, New York, NY, 10001

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