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Sweats & Balances HIIT It & Sip It Rooftop Workout Happy Hour x Callie Gullickson @ The William Vale

  • The William Vale 111 North 12th Street Brooklyn, NY, 11249 United States (map)

Come HIIT It & Sip It With Us || Summertime Workout Happy Hour! 

Callie Gullickson AKA "KILLA CAL" Rumble Boxing trainer and athlete will lead us in her signature 45-minute total body Grit&Grace workout (get ready to sweat in this 45 minute High Intensity Interval Training workout)!

After class we'll sweatwork, enjoy drinks + snacks, mini facials and chair massages from Skin Spa and recover with Theragun

Trust us, you won't want to miss these rooftop views!




The William Vale 

Bold, boutique, and inspired by Brooklyn, The William Vale is the newest independent hotel in Williamsburg, home to Leuca, Westlight, and Vale Pool. It's not your typical hotel in Williamsburg, Brooklyn. The William Vale offers fine dining, culture, and community through it's range of events for guests and the public. 

Sweats & Balances has partnered with the William Vale to offer you events Upstairs at Westlight, William Vale's rooftop. 


Callie Gullickson 

Callie, from Florida, not only hails from a family of athletes but is an accomplished professional dancer. Movement always played a vital role in her life which helped make her transition to fitness seamless.  With three years of group fitness under her belt, Callie has experience in strength & conditioning, HIIT, functional fitness, dance cardio and boxing. Rumble Boxing is where you can find her nowadays.

Aside from training, Callie can be seen working alongside PUMA assisting the New York City Ballet, in the pages of the most recent Vogue Italia or you may recognize her from the latest Garmin commercial. 

Callie trains in a way that will make you feel athletic, but graceful. Elegant but strong. Throwing punches, powering through pushups and igniting your core. 

Grit&Grace is Callie‚Äôs signature class combining her DIFFERENT training STYLES that INFAMOUSLY earned her the nickname Killa cal.  Get ready to sweat in this 45 minute High Intensity Interval Training workout. 


In the city that never sleeps surrender yourself to SKIN SPA - the place urban dwellers get fresh faced for their next city adventure. Escape from the chaos outside and enjoy light filled lobbies before being led to cozy treatment-room bungalows. SKIN SPA's highly trained staff implement an arsenal of the latest high-end laser technology, proprietary treatments protocols and clinically active serums and elixirs to transform your skin. Clearly committed to beautiful skin, SKIN SPA prevents, corrects, smooths, tightens, lightens, erases, and banishes wrinkles, large pores, sun damage, age spots, skin laxity and unwanted hair. We aspire to help you achieve luminous skin.